How To Organize School Supplies In The Backpack

The big problem at the time of backpacking to school is being overweight the same. According to experts, the child should not carry more than 10% of his own weight in the back and 5% in his hands. With that in mind, we selected tips on how to organize school supplies in the backpack. Check it:

How To Organize School Supplies In The Backpack 1

Dangers Of Using Backpack Inappropriately

Excess weight carried in backpacks worries parents and students at the beginning of the school year.Books, notebooks, briefcases, cases and pens cause a large amount of luggage in backpacks and consequently can affect the health of children and adolescents.

Spinal problems with misuse of the backpack can lead to pain in the body, abnormal curvatures in the spine in various regions, and may lead to larger problems in adulthood.

How To Organize School Supplies In The Backpack 2

Tips On How To Organize School Supplies In The Backpack

  1. When purchasing a backpack, take the child to try the model.The important thing is to choose a model that is comfortable;
  2. Check that the size of the backpack is suitable for the child’s height and that it is not too heavy.Prefer anatomical models, with padded back and back;
  3. The pockets and compartments alloworganizing the school material. A belt to regulate the level of the waist is essential, since it avoids that the backpack oscillates, besides helping to distribute the weight of the shoulders and the back;
  4. When arranging the material in the backpack, place the heaviest objects with vertical volume close to the back;
  5. The weight should be well distributed by placing the backpack straps at both shoulders.To spare your back, never let the child carry the backpack by hand or on one shoulder;
  6. If the model is wheeled, use adjustable ones to better match your child’s height.For she must not bend her arm as she pulls the backpack;
  7. For younger children, a backpack with a guide belt allows them to take care of their materials not only at school, but also with their parents’ walks, safely and fun.

How To Organize School Supplies In The Backpack 3

The child’s backpack must be organized in such a way that the materials do not exceed the appropriate weight to carry them. Enjoy the pockets and other compartments to divide the materials and distribute the weight. Be careful when choosing the backpack model as well, since it should provide comfort for the child.

Gallery

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