How to Choose the Right Clothes to Ride a Bike?

Cycling as an alternative to locomotion is becoming increasingly common in large cities. People opt for this mode of transportation to avoid intense transits, making travel more enjoyable and less stressful. There are also cycling enthusiasts who seek physical and spiritual well-being.

Both situations have the bike in common, but what is the ideal clothing to use at these times? Here are some tips in today’s text!

Choose the right clothing to ride your bike

We know how much maintaining your safety and comfort is important while you ride your bike. With that in mind, whenever you choose a piece of clothing to pedal on trails or in big cities, do not just look at the beauty of the material. Also check important details related to sex, size, comfort, purpose(urban transport or sports practice), modality that you want to practice, among others.

In this way, you can combine beauty, practicality and safety and, certainly, your journey will be calmer.

Striking colors make the rider more visible

Regardless of the occasion, it is very important to remember that the cyclist needs to be seen by cars and motorcycles. So the tip is to avoid camouflaged colors and opt for colored clothes that stand out. If it is not possible, look for colored accessories such as the helmet.

If you are pedaling at night, remember to use flags, headlights and flashes alerts. Fluorescent reflective vests and bands can also be used. What matters is that you are seen in low-light environments.

Helmets should help each other perfectly

The use of helmets is mandatory regardless of the distance traveled.

There are several models, which fit well the head and allow ventilation. Try before you buy and see if it fits snugly against your chin and neck. A loose helmet does not work!

It is also necessary to observe if the chosen helmet has an international safety certificate or if it has been approved by INMETRO-National Institute of Metrology.

Bretelles are the preference of the most experienced

The ideal cycling apparel is sport-specific and enables performance to maximize comfort. The shorts and bretelles  for cycling, for example, have a padded lining, compression work for the benefit of blood circulation and provide antibacterial treatments and UV protection. Assos has several models available in Brazil!

Bermuda shorts are the option for cyclists who do not like the compression made by the breechles’ lugs, but the latter offer greater stability of the cyclist’s body and therefore are often the option of the more experienced.

T-shirts should be tight but not tight

Jerseys or shirts(short-sleeved or long-sleeved) should be fashioned close to the body, that is, fair enough. But be careful, you should not tighten your body. Ideally, they should be used on a second skin for better absorption of sweat and more protection against climatic variations.

The choice of the shirt with or without sleeve depends on the weather and the region where you will pedal. The rule is common sense:  on sunny days , wear clothes with short sleeves or sleeves; In the colder ones, wear long sleeves. So it’s ideal to have both pieces in your wardrobe so you will not be surprised by the drastic changes in temperature.

Pockets for everything

Generally, what do you carry in your pocket to pedal? Most cyclists carry documents, tools, cereal bars, cameras, and supplements.

This excess is uncomfortable for the rider, especially if the pocket of his clothing is small. To avoid discomfort, check how many pockets the t-shirt you intend to buy. In the market, you can find options with one, two or even three pockets. As they are funds, there is room to place multiple items.   

Footwear depends on the circumstance

Footwear that attaches directly to the pedal provides greater freedom and lightness. However a short bike ride, more for a ride, you can use a sneaker.

Pedaling for work: a chapter apart

If you have chosen to use the bicycle as a means of transportation between your home and work or school, you will certainly not wear shorts and tight shirts. Therefore, you can opt for lighter fabrics and blouses that are open at the front for better ventilation and do not get sweaty at your destination.

Some tips can be extremely useful for pedaling in more formal work clothes: avoid wide-legged pants, prefer elastic fabrics, look for water-resistant parts that do not retain heat. Some important brands are developing specific products for this purpose.

However, even in this case, do not forget the safety items mentioned above: helmet(preferably, very colorful), knee pads and elbow pads.

Today, the cyclist’s life is more practical due to the advancement of technology. It is possible to find materials like zipper and elastic fabricated exclusively for the activity. These models generally breathe better, withstand sun and rain and have the power to protect their health, avoiding various discomforts, among them, the rash.  

In addition, there is no difficulty in washing the cyclist’s clothes. The procedure is similar to that used with normal clothing. In fact, these features bring more comfort and practicality to your day to day.

Where to buy cycling clothes? 

Virtual shop  is the best place to buy cycling clothing pieces. Besides practicality and safety, they have a good variety of models. However, before finalizing your request, know what your measurements are and ask your friends if the site you are planning to buy is reliable. Follow these instructions to get the model right. 

It is very important to be up to date and informed about the ideal clothing for pedaling, as inappropriate clothing and equipment can make it difficult to get around and cause injuries.

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